Lose the Shoes Series Introduction
With the popularity of my Barefoot is Better post, it seems that more and more people are losing their shoes and opting for a more natural approach to walking and…
getting back to my roots: my journey in true health and natural living
With the popularity of my Barefoot is Better post, it seems that more and more people are losing their shoes and opting for a more natural approach to walking and…
Real Food Recipes, Snacks & Sides
I have a new addiction. It’s known as Pinterest. I’m usually not one to jump on the bandwagon right away when it comes to new trends. Case in point, it…
Have you ever read a book that inspired you to action? The kind that upon reading the last page, you close the book, put it down, then get up and…
I have been on SUCH a coleslaw kick over the past few weeks. Which, I guess, isn’t necessarily a bad thing. Cabbage is incredibly nutrient dense and aids in digestion….
For real, when did that happen? When did the grocery stores start stocking entire aisles of packaged crackers and cookies with big ‘Gluten-Free’ labels? When did so many people start…
Musings, Real Food Recipes, Salads
I feel compelled to tell you a story. A story that has absolutely nothing to do with Almond Pasta Salad. A story set on an island somewhere in the Pacific….
Real Food Recipes, Snacks & Sides
Um. Wow. I have to say I’m pretty darn impressed with this bread. You might remember me hating on bread a few months ago, but this is not your superstore…
There are lots of great tips I could share with you about website & blog design (which I will do, don’t fret!) But really there is one big secret to…
Real Food Recipes, Snacks & Sides
It’s true. I could probably eat hummus every day for the rest of my life and not get tired of it. Granted, 2 and a half years ago I hadn’t…