Main Dishes, Real Food Recipes
Easy Roasted Veggie Frittata
It’s true, I miss my kitchen. I miss muffins. I miss baking in general. As much as I do love every minute of our experiences while traveling (well, almost every…
getting back to my roots: my journey in true health and natural living
Main Dishes, Real Food Recipes
It’s true, I miss my kitchen. I miss muffins. I miss baking in general. As much as I do love every minute of our experiences while traveling (well, almost every…
Bread has been rather villanized over the past few years with the rise of fad low-carb diets. And it’s no secret that people on low carb diets DO lose weight…
This was my first endeavor with filled muffins. Who knew it was so crazy easy? My husband and I have traveled back to Kerikeri in New Zealand to stay with…
Or I guess the question I really want to ask is, ‘what if the homeless had food that was good for them?’ Don’t get me wrong–I love what homeless shelters,…
Raise your hand if you’ve ever opened the fridge about lunchtime and just stared. And stared . . . And stared . . . At nothing really. You’re hoping something…
The very first day I arrived in New Zealand, my friends took me to their favorite little cafe in Auckland: Revive. It’s a great little vegetarian cafe in the heart…
One of the perks to staying on a farm is all the fresh eggs we can eat. And all the fresh vegetables we can pick from the garden! Right now…
I don’t usually wear sunscreen. You might already know that sunscreen doesn’t protect you from skin cancer (since the sun doesn’t cause skin cancer in the first place). But if…
Real Food Recipes, Snacks & Sides
Since I’ve been in Fiji for a week staying a mission base, I’ve tasted a gamut of flavors. Most of them, unfortunately, included white rice. It surprised me (but then…