Laurel of Leaves

getting back to my roots: my journey in true health and natural living

Real Food Recipes

How to Open a Pomegranate (Video)

January 23, 2012

I just about get giddy when I see pomegranates make their debut in the grocery store. And when they are on sale – watch out. I don’t mind finding ways to incorporate those beautiful ruby red jewels into any and all meals. Or just eat them straight up like candy!

Of course, if you’re not familiar with pomegranates, you might be a bit intimidated by them. Just how, exactly, is one supposed to dig into this exotic fruit? It’s actually really simple once you see it done. So I filmed a tutorial video for you:

How to Open a Pomegranate:

Are you a fan of pomegranates? What other exotic fruit do you wish you knew what to do with?

This post is linked to Monday Mania, Real Food 101

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  1. Stacy

    January 26, 2012 at 12:17 pm

    I don’t think I’ve ever opened a pomegranate! Thanks for these tips. Loved the video :)

    1. Lori Winter

      January 26, 2012 at 12:29 pm

      But you have eaten them, right? If not, you’re missing out on some major deliciousness! ;)
      Glad you liked the video!

  2. Angela

    February 24, 2012 at 6:11 pm

    I am SO glad I watched this!! I got my first fresh pomagranate from our coop a few weeks ago. Had NO idea how to open it so cut up my fingernail beds trying to peel it like an orange. My kids were laughing as they GOOBLED up the jewels. I thought it was way toooo much work but now know what to do next time!! :)

  3. Raluca

    March 11, 2012 at 9:46 am

    I LOVE pomegranates and “hunt” them in the grocery store just like you do. And I’ve searched a lot for tips on how to open them and not spend ages for just a few “jewels”. (That’s how I got to your post actually :) ). And I have to say that, out of all methods I’ve tried so far for opening a pomegranate, I found Jamie Oliver’s to be the fastest and most effective :)

    Check it out: http://www.jamieoliver.com/videos/how_to's/home_cooking_skills/VzazAxMzpbn-lpob2P_DZRrZmmmxC5O9/v

    Cheers!

  4. Jan

    May 1, 2012 at 7:58 am

    Its so much easier to do it in a large bowl of water. Its amazing how great it works.

  5. Winter Chop Salad with Apple, Pear, & Pomegranate

    June 27, 2012 at 3:05 pm

    […] of my favorite wintertime fruits? Just in case you weren’t aware, get yourself filled in on how to open one, then go make yourself some quesadillas or muffins with them. Or, of course, stick around on this […]

  6. Isabelle

    July 12, 2012 at 8:34 am

    the white stuff is very healthy for you, it helps you digestive system and is a super antioxidant. dont throw it away! put the pomegranate peel on a plate and let them air dry indoors, if anyone is interested I can post on how to use them.

    Cheers

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