Eggs & Greens: A Fast, Easy, & Nourishing Breakfast
Are you one of those people who don’t eat breakfast? If you are, I have no idea how you manage to make it more than a couple hours into the…
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Real Food Recipes
Seed Muffins
As far as big companies go, I actually appreciate a lot of things about Whole Foods. Nope, they’re definitely not perfect, but that doesn’t mean I boycott them and stand…
Main Dishes, Real Food Recipes
Beef & Broccoli Curry
Curry powder is one of my most favorite smells in all the world. It’s right up there with honeysuckle and freshly baked bread. I add obscene amounts of curry powder…
Main Dishes, Real Food Recipes
World’s Best Pumpkin Soup
Pumpkin soup has never been on my radar as a particularly delicious meal to cook and consequently consume with great relish. And if I’m being really transparent, I had never…
Breakfast, Real Food Recipes, True Health
Homemade Yogurt: So Easy It’s Scary
Yogurt from the supermarket isn’t good for you. There–I’ve said it. I know what the commercials on television say. Jamie Lee Curtis swears by Dannon yogurt fixing all her digestive…
Lemon Chia Seed Muffins
It’s muffin time again! With a tree full of lemons and a jar full of chia seeds I couldn’t resist concocting a muffin with a twist on the traditional Lemon…
Real Food Recipes, Snacks & Sides, True Health
Make Your Own Ricotta Cheese
Ricotta cheese. The words immediately conjure up images of a gorgeously ooey-gooey cheesy lasagna. It’s melt-in-your-mouth wonderful and I’ve just discovered how incredibly easy it is to make your own!…
Lemon Rosemary Cookies
After I finished weeding in the garden and building a bed border from old bricks, I pulled a bright yellow lemon from the tree by the patio. Then I walked…
Superfood Salad with Creamy Herb Dressing
I’ll be honest. This salad originally consisted of me opening the refrigerator, pulling out any and all vegetables & protein I could find at the moment and tossing them together…