“Go-To” Potato Salad
We all have those recipes. The ones that may not be fancy or incredibly unique, but they are tried and true, tested and found delicious, so you make them again…
getting back to my roots: my journey in true health and natural living
We all have those recipes. The ones that may not be fancy or incredibly unique, but they are tried and true, tested and found delicious, so you make them again…
Real Food Recipes, Snacks & Sides
What is kumara, you might ask? Kumara could be called the newest addition to my list of favorite foods, but really it’s just a variation of one that’s already on…
I love love love quinoa. A gluten-free seed (not grain like most people think) that offers up hefty doses of manganese, magnesium, and protein. What’s not to love? It’s honestly…
Whoa baby. I’m back baking muffins! Our current host heard I loved to bake and set me loose in the kitchen with blueberries straight from a friend’s garden. You may…
Main Dishes, Real Food Recipes
It’s true, I miss my kitchen. I miss muffins. I miss baking in general. As much as I do love every minute of our experiences while traveling (well, almost every…
This was my first endeavor with filled muffins. Who knew it was so crazy easy? My husband and I have traveled back to Kerikeri in New Zealand to stay with…
Raise your hand if you’ve ever opened the fridge about lunchtime and just stared. And stared . . . And stared . . . At nothing really. You’re hoping something…
One of the perks to staying on a farm is all the fresh eggs we can eat. And all the fresh vegetables we can pick from the garden! Right now…
Real Food Recipes, Snacks & Sides
Since I’ve been in Fiji for a week staying a mission base, I’ve tasted a gamut of flavors. Most of them, unfortunately, included white rice. It surprised me (but then…