Why I Don’t Wear Sunscreen
In a nutshell, sunscreen does more to cause cancer than it ever will to prevent it. Yes, it goes against everything you’ve ever heard about the sun and skin cancer….
getting back to my roots: my journey in true health and natural living
In a nutshell, sunscreen does more to cause cancer than it ever will to prevent it. Yes, it goes against everything you’ve ever heard about the sun and skin cancer….
I love simplicity. And simple, easy recipes that taste amazing at the same time? Watch out. I also love variety. And this recipe brings together so many of the things…
This is not your typical chain burrito joint. It’s a local, independently owned burrito joint that features local meats and healthy options. And whoa, is it good. Baja is well…
Main Dishes, Real Food Recipes
There are some incredibly creative raw recipes out there. You can make pasta from zucchini, cheesecake from nuts and dates, & taco meat from walnuts (for real!) And it’s not…
Summer is so good to me. I love the sun. I love the fruit that is in season. And I love having a big bowl of chicken salad in the…
You should know on the front end that drying herbs is super easy. If I can do it, so can you. This is the first year I have actually had…
Everyone knows exercising is part of a healthy life. (Everyone DOES know that, right? Silly me…..) Our bodies adapt to the level of activity we subject them to each day….
This is something I’ve been meaning to do for the longest time. I took a sewing class from a fabric/crafts store and then proceeded to NOT sew anything for a…
We all learned in the first grade that recycling was good for the planet. Recycle, reduce, reuse….and close the loop! And I do take my plastics, glass, cardboard and junk…