Yes, I Know I’m Crazy….
There is no microwave in my kitchen. When we learned what it does to our food, we unplugged it and stowed it away on the top shelf of a closet….
getting back to my roots: my journey in true health and natural living
There is no microwave in my kitchen. When we learned what it does to our food, we unplugged it and stowed it away on the top shelf of a closet….
At the risk of sounding like Oprah, I wanted to share a few items that I just really like. My Camelbak Better Bottle tops the list! I have a thing…
Translation: My head is killing me, give me some pills!! Well, ok, literally it just means ‘my head pains me’ en espanol, but you get the idea. And yes, in…
Main Dishes, Real Food Recipes
I’ve never been scared of eating red meat. I love it actually. Never crossed my mind that red meat was bad for my heart. Never paid much attention to studies…
I wasn’t even trying, but I had lost a few inches around my middle and my thighs. So when it started to become obnoxious to hike up my pants all…
First post. A rather daunting task…..I’m wanting to say something incredibly witty and clever to set the tone and make you come back and visit again. But i figure this…