A Glance in the Rearview Mirror (March 2012)
Where did this month go? Oh, it flitted by on the wings of chirping birdies and was carried along on rays of sunshine and unseasonably warm weather? My bad. In…
getting back to my roots: my journey in true health and natural living
Where did this month go? Oh, it flitted by on the wings of chirping birdies and was carried along on rays of sunshine and unseasonably warm weather? My bad. In…
Rich, moist carrot cake. Extra creamy cream cheese icing. A decadent dessert chock full of pineapple, walnuts, raisins, and carrots. I mean whoa – a dessert full of veggies and…
Am I taking my muffin obsession a bit too far? Is it sacrilegious to alter such a traditional breakfast food of deliciousness as French toast? Hopefully you don’t think so,…
Many people asked me about natural eye make-up remover when I posted about washing my face with honey. I mentioned that straight up honey is a great way to remove…
Drinks & Smoothies, Real Food Recipes
I started to call this new drink a smoothie, but it really does deserve something with more pizzaz. And the word slushie brings back all kinds of memories of being…
Who couldn’t use a smaller grocery budget, huh? Can I get an amen? I’ve posted over at Suzanne Bowen Fitness with 10 tips to stretch your food dollar and make…
I’ve been thinking quite a bit about dirt recently. And I’ve been thinking about hungry people, sick people, and poor people. And naturally, with all the political campaigning going on…
Happy Leap Day! What a month this has been! The weather in Tennessee has been treating me so well. It’s February, people, and we’ve had quite a few days with…
Main Dishes, Real Food Recipes
I don’t how it’s possible, but I have two friends in my life who just don’t like red meat. It doesn’t sound appetizing to them. And they even know the…