Blueberry Breakfast Quinoa
You guys, breakfast will never be the same. This quinoa porridge has revolutionized my morning meals. No joke. It’s that amazing. Quinoa is one of those ingredients that never ceases…
getting back to my roots: my journey in true health and natural living
You guys, breakfast will never be the same. This quinoa porridge has revolutionized my morning meals. No joke. It’s that amazing. Quinoa is one of those ingredients that never ceases…
Did you know that it is illegal to chew gum in Singapore? True story. Just a bit of trivia for you on this fine day. Did you also know that…
Main Dishes, Real Food Recipes
When I first laid eyes on this recipe over at Little Bit Crunchy, Little Bit Rock & Roll, I bookmarked it right away. I was practically drooling on my keyboard…
Real Food Recipes, Snacks & Sides
That Brussels sprouts have been epitomized as that ‘nasty health food my parents forced me to eat before leaving the dinner table’ could possibly be the biggest injustice in the…
Main Dishes, Real Food Recipes
This recipe is the fruit of my second week of successful meal planning. I love trying new recipes! In this particular case, I found a yummy looking recipe online and…
So this past month has been a rather full one! Full of exciting changes, unseasonably warm sunny weather in Nashville (which I am definitely NOT complaining about!), and goals met,…
I just about get giddy when I see pomegranates make their debut in the grocery store. And when they are on sale – watch out. I don’t mind finding ways…
This is a guest post by chiropractic student – and good friend of mine – James Beuerlein. He’s redonkulously smart, speaks seven languages (3 of them fluently), and knows how…
You may or may not know about the SOPA/PIPA bills that are floating around Washington right now. If you’re like I am, you let the latest political buzz make a…