3 Reasons Eating Local is Even Better Than Organic
I should go ahead and preface this post with a disclaimer. I could wait until the end to make this point, but inevitably someone would breeze right past it to…
Browsing Tag:
nutrition
How to Tell if You’re Magnesium Deficient (and What to Do About It)
I must really be such a nerd. My latest source of fascination these days has not been the swankiest fashion trends or the coolest new movies (confession: I’ve never seen…
The 2 Most Important Food Rules
This is getting down to the basics, people. These two food rules apply to every single person in the world. I don’t care if you call yourself gluten-free, vegetarian, paleo,…
What Happens in the Stomach of Corn-fed Cows
One thing I truly love about New Zealand is grass-fed beef by default. Factory farms & CAFOs are virtually unheard of here. Cattle are allowed to roam and graze through…
When Did Gluten-Free Become Trendy?
For real, when did that happen? When did the grocery stores start stocking entire aisles of packaged crackers and cookies with big ‘Gluten-Free’ labels? When did so many people start…